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Gen Z has taught us a lot, including the value of a positive body image and the joy of playing video games in a group. However, for every groundbreaking concept, there is a similarly supported but more dubious social media fad among the younger generation. One such tendency is “bed rotting,” or remaining in bed all day by choice and literally “rotting” there. Medical Î÷¹ÏÊÓƵ’s Dr. Jared Braunstein, gives us the scoop on whether or not lounging about all day in bed is beneficial to one’s mental health.