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Supplements containing NAD (nicotinamide adenine dinucleotide) are meant to boost metabolism, energy, and lower inflammation. As more and more people learn about the potential to “reverse” the aging process, NAD + supplements are becoming more popular, particularly on social media. How accurate is that, though?

It seems reasonable that a supplement could help counterbalance the decline in NAD+ levels that occurs naturally with aging because this molecule helps maintain your skin looking young. We spoke with Dr. Jonathan Jennings of Medical Î÷¹ÏÊÓƵ to gain insight into NAD plus, the effectiveness of supplements in slowing down the aging process, and their safety.